What does self-care look like for you? For me, self-care has been a key component of my recovery journey both physically and mentally. I like to start my day with some journal work and identifying what my mantra for the day will be. This helps center my thoughts and gets me ready mentally to be pulled in many directions, especially as a working mom to two young girls. Moving my body is also a key component to my self-care journey. Movement can be such a beautiful form of meditation and a major stress reliever for me. Lastly, spending real and meaningful time with my daughters is a key part of self-care for me. It helps remind me of my “why.” Do you have a self-care journey or are you looking to start one? I invite you to join the #thinkStrong challenge to get a 6 week plan, created by thinkproducts in partnership with gabbybernstein ,to keep you accountable. It includes tips, prompts, and more. Go to bit.ly/3JAks7a for the deets! Let’s all #thinkStrong together! #ad