One of the most common reasons people fall off of their fitness program or prolong goals is due to food. There are many reasons “why” from cutting things out drastically from day 1 and then binging or not eating enough or eating too much, the list goes on. A very common one is not meal prepping and then making food choices while out or traveling that don’t coincide with the goals. I always say prepare to succeed. There may be different ways to reach your goals but one thing is for certain it’s going to take discipline and hard work! Start building that willpower! PREPARE TO SUCCEED! Check out the meal prep company I use megafitmeals - link in my bio. 💚 #foodprep #megafitmeals #fitness #mealprep #veganprep #beachvibes #personaldevelopment