What is your WHY 🫵🏼 #Repost carianne.meti ・・・ Two weeks ago, I had the chance to lead a team workout for the international team. 🌏 I shared with them what I repeat to my athletes at Deka… Working out is fun and it has to stay fun. When it’s start to be hard ask yourself Why? Why am I doing it? Why did I sign up to the gym? And your answer will get you through any workout. Your mindset will always get you through anything. Work your brain. The rest will follow. carol.pasquali hitting another bomb 🎥 #crossfit #crossfitcanada #brainhealth #lululemonambassador