Working through lunch isn’t serving you‼️ It’s actually making you LESS productive and damaging your relationship with food!! 🎙️Last week on the BABB Podcast (episode 51) I talked about how to stay healthy on a busy corporate schedule & why skipping lunch isn’t helping you! Why are you skipping lunch?⤵️ 1️⃣You’re not prepping your lunches! 👉 we’re busy! We need convenient meals! Taking the time to prep, YES is an investment in time, but it SAVES you time, energy & attention during the week, will put you in a better mood & make you more productive (so the time investment is WORTH it!😉) 💡Try prepping a “sheet pan dinner” in the oven @ 350 for 20 minutes! You can get 4-5 servings from that! 2️⃣You genuinely forget to eat! 👉it happens! Sometimes we get swept up in what we’re doing & lose track of time. 💡Try setting alarms & calendar reminders to eat. Or schedule lunch dates so you have accountability! 3️⃣You have too much work to do! 👉if you feel you have so much work that y...