Backwards skating acceleration is a valuable skill for creating scoring opportunities, not only when playing defense but also in situations where a quick offensive transition is required.⁠ ⁠ Incorporating backwards skating acceleration into your repertoire adds an element of surprise and unpredictability to your play, making you a more dangerous offensive threat and increasing your ability to create scoring opportunities for yourself and your teammates.⁠ ⁠ This drill will help you work on your backwards acceleration as well as your puck handling and shooting skills.⁠ .⁠ .⁠ #skatingskills #onicetraining #puckhandling #shootingskills #acceleration #twisthockey #hockeycamp #playerdevelopment #sportsperformance #sportsperformancetraining #athletedevelopment #strengthandcondtioning #hockeytraining #offseasontraining #trainhardwineasy #trainorremainthesame #portcoquitlam #portcoquitlamgym