A few quotes to help you get through anything you’re going through! • A lot of us (me included) spend so much time worrying about the next thing, focusing on what went wrong, and so much more. You have to use the energy you have each day which is not a lot by the way, to focus on growth mentally and physically. Focus on when you are the happiest and do more of that. Focus on the fact that you can change any situation if you really wanted to and put your focus into creating a different outcome. • It is literally up to YOU. No one else 💕💕 - Online coaching: Tuneintofitness.com