This year has been good to my training. I’ve been consistent each week training for: •Long Beach Full Marathon •Deep End Fitness w/ def_tribe_losalamitos •Weightlifting •CrossFit (possibly Fallout 4) •Also just signed up for my third spartan at the Angel Stadium I also cut drinking alcohol and I believe that has been the best decision for my performance. It seems that I’ve just laid out my priorities but don’t be mistaken, my priorities are: •Sleep •Recovery •Nutrition Keeping these three at the front of my training allows me to continue doing what I love. #bhernmethod #tribeathletics #deftribe #personaltrainer #personaltraining #personaltrainers #losalamitos #longbeach #crossfit #fitness #deependfitness #running #weightlifting #hybridathlete #health #spartan #spartantraining #marathontraining #longbeachmarathon