The road to new skills takes a lot of patience. Here’s an inside look into my client’s journey learning Butterfly Pull Ups. It’s been two months since jmaua focused her efforts toward butterfly’s and has stayed diligent. She started with one shaky butterfly rep in late May to hitting multiple sets of five today. Keep it up Jess! Also, I do not allow my clients to wear hand grips. Despite reluctance to ditch the grips, Jess has had no major bloody rips through all of her reps on the bar. There is a way to grip the bar that substantially lowers your risk of ripping. But that too, takes practice. If you are interested in learning new skills, please send me a DM and let’s set up a free assessment. #bhernmethod #tribeathletics #personaltrainer #personaltraining #crossfit #pullups #butterflypullups #pullup #butterflypullup #fitness #health #losalamitos #longbeach