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Saturday class throwing down with some partner pull ups, push ups, and rowing. Wherever you are in your fitness journey, we meet you there.
#bhernmethod #tribeathletics #crossfit #crossfitmayhem #mayhemaffiliate #mayhemprogramming #pullups #pushups #rowing #concept2rower #wod #workout #health #fitness #losalamitos #longbeach
https://www.instagram.com/p/Cu2O3utpOGq
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