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Here's why you should be working out with a buddy:⁠ ⁠ 🏋️‍♀️ increase the intensity of your workout by up to 200%⁠ 🏋️‍♀️ increase calories burned by up to 25%⁠ 🏋️‍♀️ accountability = consistency⁠ 🏋️‍♀️ pushes you to try new and different types of training (we have a ⁠ wide variety of group training classes to choose from)⁠ 🏋️‍♀️ your face muscles get a workout from all that smiling 😁⁠ 🏋️‍♀️ save $$ - share the cost of personal training (partner & small ⁠ private group options available)⁠ 🏋️‍♀️ earn $$ - by referring a friend!⁠ ⁠ ⁠ DM us for details.⁠ .⁠ .⁠ #besties #friends #friendship #together #workoutpartner #fitnessmotivation #gymmotivation #fitnesslife #gymbuddy #workoutbuddy #workoutmotivation #morefit #morethanaworkout #burncalories #nevermissaworkout #myfitfam #strengthtraining #functionalfitness #liftheavy #fitnessgoals #healthgoals #newtofitness #needtoloseweight #newworkout #partnerworkouts #portcoquitlam #portcoquitlamgym

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