Proud of myself for putting in a 100+ mile month of running. I’ve only been running ~4x/week with time-intensive PT 1-2x/week. A few things I’ve learned: 🏃🏻‍♀️ There will always be better runners than you. As I’ve gotten more into running groups, I’ve encountered people running 100+/week. 🏃🏻‍♀️Listen to your body. On days my legs are hurting too badly beyond normal fatigue, I’ll stop early. 🏃🏻‍♀️ Run 80% of your miles slowly in Zone 2. Happy running :). #marathontraining #beginnerrunner #runningtips #runnyc #marathon #zone2training