This unique class offers a combination of movement, music, and therapy to help you express yourself and release stress. Our instructor will guide you through various techniques and exercises to help you feel more grounded and present in your body. Come dance with us and experience the healing power of movement! Click the link in bio to sign up now and reserve your spot. #dancetherapy #mindbodyconnection #healingpowerofmovement #danceclass #selfexpression #stressrelief