Third @trxtraining course with the amazing @robsteigele! In RTC, I learnt about power rotation and forces acting on the body while maintaining the plank position utilizing the TRX Rip Trainer 💪🏼 It’s unlike any tool I’ve used before!! Any of the jumping exercises were definitely a challenge for me 😅 Next up: AGTC 🖤💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @trxtraining #RipTrainer #TRXTraining #TRX #fitness #gym #workout #suspensiontrainer #personaltrainer #fitness #motivation