Spring is here! 🌸 Time to shake off those winter blues and dive into the season with a fresh new workout routine to try outside.
Spring workout:
Skipping to warm up
1 min Bodyweight Squats
1 min Push Ups
1 min Bicycle Curls
1 min Lunges
1 min Jump Squats
1 min Up & down Plank & Shoulder Taps
Repeat x3
Stretch to finish
@monique_bodycraft shows us how its done in the latest range from
@ellnvoo
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#rebelsport #sportiscalling #ellnvoo #influencer