Happy Friday!💪JOIN US💪 for our traditional Labor Day Workout “Hidalgo” on MONDAY! Class times are [7am, 8:30am, & 10am at Venice] and [8:30am & 10am at Culver] scaling options are available for all skill levels. Be sure to bring water and reserve your time slots in advance! ➡️ “Hidalgo” ⬅️ 2 Mile Run 2 Minutes Rest 20 Squat Cleans 20 Box Jumps 20 Overhead Walking Lunges 20 Box Jumps 20 Squat Cleans 2 minutes Rest 2 mile Run L1: 45/35, 12/8” L2: 95/65 20/12” Rx: 135/95, 24/20” 45# plate plus Wear a weight vest Joining us from out of town - no problem 😉 register through the link in our bio under “Drop-Ins” #laborday #labordayweekend #hidalgo #crossfit #heroworkout