We said what we said👏 When we label foods as “unhealthy” and “healthy” and “good” or “bad”… we feel like a good person when we eat the “good” foods… But “bad” and like a failure when we eat the “bad” foods! We have to change our language around food to untie our morality from our food choices!! What you eat says nothing about you as a person!👏 #period !! And when we only eat “clean” and “healthy” foods, we take on a restrictive, all-or-nothing mindset that will lead to binges/overeating later and us feeling out of control around food! If you need help healing your relationship with food enrollment is OPEN for our newest group coaching program the ✨Better Together Program✨!! 👉In this program we help you ditch dieting forever and learn intuitive eating to heal your relationship with food, exercise & your body! 🔗 in bio to learn more & sign up! 📲Take our quiz to see if it’s for you! . . . . #nondiet #nondietapproach #nondietdietitian #foodfreedomforever #intuitiveeating #intu...