Coming off last Months Challenge I have my eye set on yet another Running fitness challenge 🎯This time it’s the 4 x 4 x 48 challenge 🫡 
This challenge requires me to: Run 4 Miles 🏃‍♂️ Every 4 hours ⏰ For 48 Hours non stop 🚫 Popularized by David Goggins this is a true test of mental toughness. 

And you guys can join me! Maybe not for every run But the information is below 👇 

I’m starting on July 7th at 12 P.M.
And from there on running every 4 hours Until I reach 48 Miles in 2 days 
1. Reach out to me in advance and we can set up a meet up spot for one of the runs. 2. Run 4 miles on one of the 2 days and tag me joesigonafitness and #48hourchallenge Having you guys out there participating is gonna be needed 🙌. I’m gonna need the push and having the community involved will help fuel me throughout. So get involved and I look forward to seeing you guys out there running! Coach Joe 👊 #4x4x48challenge #fitnesschallenge #runningcommunity #davidgogginschallenge #mentaltoughnes...