Need an easy, high protein breakfast or snack this week? HERE YA GO 🫶🏼 S’mores muffins with 13g of protein each 🍫🧁🔥 Mix together 👇🏼 - 2 bananas, mashed - 1 large egg - 1.5 cup of protein pancake mix (birchbenders or kodiakcakes works!) - 2 scoops of bowmar_nutrition S’mores protein powder (code EMILY saves ya $$, and they’re having a Labor Day sale that ends tonight!!) - 1 cup milk (I used fat free fairlife) Spray a muffin pan, and I split into 9 muffins! Cook in the oven for 16-18 minutes at 375 degrees 👩🏼‍🍳 Pair this with some fruit and eggs for breakfast, or top with some nut butter as a yummy pre-workout snack! Macros per muffin 👉🏼 13g protein, 16g carbs, 1g fat, 127 calories ENJOY! And let me know if ya like them 🤟🏼😋 #dairygirlfitness #dairygirlstrong #undeniablydairy #dairygood