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I have suffered from depression since I was 16 years old. I have attempted suicide multiple times, I've been in a mental hospital, I've tried every medication on the planet, etc.
So, I've lived it.
It sucks.
I didn't start really working on it until I got sober and later when I met my wife.
It started with weekly therapy, then trying different depression medications, then moving and trying a new therapist and doctor.
Dealing with depression spells that would last for months, etc.
But it wasn't until I was finally correctly diagnosed as Bipolar 2, that it finally started getting better.
Finally, overcoming my depression wasn't easy. Finding happiness is still a struggle sometimes.
Depression still pops up.
So, I'm never cured.
But I have the tools in place now to put me in the best position to fig...