Strive for progress, not perfection. 1% better 💯💪🏽 SHOULDER Workout: Shoulder Press 4x40 Lateral Raises 4x40 Machine Shoulder Press 4x40 DB lateral raise 4x20 DB front raise 4x20 Cable lateral raise 4x20 Low weight, high reps = High Volume = Stronger, Toner, More Endurance, & Cardiovascular strength Enjoy the ride! #strengthtraining #strength #endurance #mobility #weights #weighttraining #healthiswealth #buildmuscle #muscle #leanmuscle #bodybuilding #manaliving #manalife #liftweights #mindset #rmft #rolltide #mindovermatter #bebetter #beyou #discipline #consistency #love #explorepage