๐ย Hey
#FitbitFam! Let's talk about something important today: MODIFICATION. ๐๏ธ๐ชย Here's the truth: modifying an exercise is not only acceptable, but it's also GOOD FOR YOU!ย ๐๐ฏ
We all have different bodies, abilities, and fitness levels, and that's something to be celebrated.ย ๐โจ๐๐ช
Want to honor the freedom and movement with Coach Corey's Plyometrics Session? Click the link in our bio for the full workout!
*Available on Fitbit Premium.
#Fitbit #FitbitPremium #Plyometrics #4thOfJuly