πΒ Hey #FitbitFam! Let's talk about something important today: MODIFICATION. ποΈπͺΒ Here's the truth: modifying an exercise is not only acceptable, but it's also GOOD FOR YOU!Β ππ―
We all have different bodies, abilities, and fitness levels, and that's something to be celebrated.Β πβ¨ππͺ
Want to honor the freedom and movement with Coach Corey's Plyometrics Session? Click the link in our bio for the full workout!
*Available on Fitbit Premium. #Fitbit#FitbitPremium#Plyometrics#4thOfJuly