Contest Prep Essentials with Truenutrition 5. EAAs - Essential Amino Acid (EAA) Supplements are made of specific Amino Acids that are considered Essential. There are 20 amino acids and the EAAs are the 9 ESSENTIAL amino acids our bodies need for Muscle Protein Synthesis. Research shows supplementing with Essential Amino Acids pre-workout can increase your body’s muscle building response to exercise. This is why all my clients, and myself, use an intra workout drink with one portion consisting of EAAs. I prefer TrueNutrition’s EAA Plus, with a single scoop being the preferred dosing for my athletes. Get yours today from TrueNutrition.com and take your workouts to the next level. . Follow me thebodybuildingvegan 💚🌱💪 17 years vegan 🌱💪 . Save on your truenutrition order today with code: BodybuildingVegan . 1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. . Support me! Use my code! truenutrition Code: BodybuildingVegan nocow Code: BBV20...