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In today's TeamBuildr blog, Coach Kosta Telegadas gives different ways to program aerobic conditioning for your athletes and how they can be applied to the tactical setting. ā  ā  Click the link in bio to read šŸ“–ā  ā  ā  #TeamBuildr #TeamBuildrNation #LevelUp #DitchExcel #StrengthandConditioning #SoftwareForCoaches #PersonalTraining #OnlineTraining #StrengthCoach #TrustedByTheBest #StrengthBlog #FitnessBlog #ByCoachesForCoaches #PowerIsKnowledge

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    • bycoachesforcoaches
    • personaltraining
    • softwareforcoaches
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    • strengthandconditioning
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