"The core of building an eco-system of longevity is knowing how to make plant-based food taste delicious." Chances are you’ve heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians—people who thrive to 100 and beyond. This is the work of Dan Buettner, a National Geographic Fellow, longevity expert, and founder of Blue Zones Project, a community well-being initiative designed to help people live longer and better. Here's an excerpt from our conversation back in episode #504 ✌🏼🌱 - Rich