My favorite finisher to destroy my shoulder 💪🏽💀 Drop Sets: 8 x 26KG 8 x 20KG 8 x 14KG Until failure with 8KG ⏱️ No rest between each set. 🔄 Repeat 3 times ⏱️ 3min rest between each Drop Sets Wearing the new WASHED collection vqfit vqfit.com/nicolasiong Link in my bio or story 🤝🏽🛒 Thanks for the support by using my link 🫶🏽 . . . . . . #DropSets #3D #3Ddelts #delts #shoulder #shredded #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #shoulder #workouttime