Try these 3 Lateral Raises Variations for those 3D delt 💪🏽 Add this to your next shoulder workout! 🫡🤝🏽 1️⃣ Cable One Arm Lateral Raise 3 sets - 12 reps (each side) 2️⃣ Seated Lateral Dumbbell Raise 3 sets - 12 reps 3️⃣ Sideways Incline Dumbbell Lateral Raise 3 sets - 12 reps (each side) . . . . . . #3D #3Ddelts #delts #shoulder #shredded #cardio #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #shoulder #workouttime