Anxiety and depression runs in Laura’s family. After losing her brother to suicide, working sedentary jobs and having panic attacks, she knew she needed to make a lifestyle change. “I started running because I feared that if I didn’t do something, my mental health and physical health would suffer.” In 2010, Laura went to her local Fleet Feet and joined a beginners’ 5K program. Spending time with an energetic, healthy group of people made a huge difference for her, with runs and walks that felt like group therapy sessions. “I’m more happy. I’m more willing to get out of my comfort zone,” Laura says. “I gained a community when I started running.” We all have our reasons. What’s yours? #ReasonsWeRun