"This stuff is so far in my rearview now. But that's the thing about mental health … it's a process. You're not just like, ‘Well, I’m done with anxiety. It’s done. It's over.’ It'll try to rear its head once in a while, but I own it. It doesn't own me.” September is #NationalSuicidePreventionMonth. We are once again sharing 30 powerful stories of resilience in the face of mental health or suicide-related challenges for every day of September. This story is from Patrick Murphy, who has struggled with anxiety and depression, especially as he and his wife were trying to have children. Help from friends and family, as well as anti-anxiety medication, has helped him move toward better physical and mental health. Read Patrick's story and see more stories from the #30Days30Stories project at the link in our bio.