"Mentally tough" is being 100% honest about your thoughts and challenging yourself to fix it - not running away from the scary thoughts. - coach_christen We LOVE this discussion about "mentally tough." So often we're told to be tough, but what does that mean? To ignore how we're feeling? NEVER. Thank you Coach Christen for always keeping it REAL and reminding us that we can be nervous AND confident at the same time. #confidence #leadsportssummit #confidencenuggets #athlete #confidencecoach #itsagreatdaytolead