💦 Want to get your sweat on but also work your full body? Try these three exercises that will get your heart rate up and bring on that muscle burn! 🔥🔥 ➡️ Join me LIVE to work out together and get to know each other! Every Tuesday and Thursday at 6 AM Pacific. Deets courtney_fitio 🩵 Wearing 1st Phorm 💜 Mat yogorillamats Use my code Courtney to save! #liveworkout #sweatandshred #muscleburn #hiitcardio