Dr. Tom Pitts discusses how data overload about your sleep patterns may provoke higher anxiety. He says your posture while sleeping will help improve your sleep patterns. #sleeppatterns #health #sleeptrackers Start your day with "Morning in America," NewsNation's live three-hour national morning newscast hosted by Adrienne Bankert. Weekdays starting at 7a/6C. #MorningInAmerica NewsNation is your source for fact-based, unbiased news for all America. More from NewsNation: newsnationnow.com Get our app: trib.al/TBXgYpp Find us on cable: trib.al/YDOpGyG How to watch on TV or streaming: trib.al/Vu0Ikij