facebook pixel
@courtney_fitio
Hip flexibility has always been my weakest link ๐Ÿ˜”. And when it comes to schedules and routine in daily life, I am about as rigid as you can get โฐ. Do we think thereโ€™s a connection here? ๐Ÿค” When it comes to strength and flexibility, whatโ€™s your weak link? ๐Ÿ’ช Letโ€™s work on it together! I have hundreds of workouts waiting for you on YouTube. Just point and click! ๐Ÿ’ป๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™€๏ธ ๐Ÿ’ Wearing 1st Phorm ๐Ÿ”— in my bio courtney_fitio #hipflexibility #stiffhips #weaklink #beachfitness #youtubeworkouts #fitmomof3 #fitover40 #fitinmy40s #fitnessyoutuber #getfitwithme #fitnessisfun #fitnessforever #hardcorefitness #stronggirlsrule

ย 44

ย 31

ย 44

Credits
    Tags, Events, and Projects
    • fitnessisfun
    • stiffhips
    • beachfitness
    • fitover40
    • fitinmy40s
    • getfitwithme
    • fitnessyoutuber
    • stronggirlsrule
    • fitnessforever
    • weaklink
    • hipflexibility
    • hardcorefitness
    • youtubeworkouts
    • fitmomof3