Do you struggle with headaches, constipation, diarrhea, infertility, anxiety, depression, fat redistribution, or skin inflammation? You might not be methylating folic acid correctly. In fact 30-40% of Americans can’t methylate folic acid. You need at least 15 mg of L-Methyfolate to compensate for everything. Comment- LM23 and I’ll dm you the link to a product I love and recommend. #lmethylfolate #folicacid #mthfr #methylation #vitamins #helps #healtheducation #philsmypharmacist #b12