Julian Cann’s road to better health came from within.
Born with sickle cell disease, Julian went through a series of ups and downs in his early life.
He hit a low point in 2013, around the time of a breakup.
At the time, Julian wasn’t eating nutritiously. He wasn’t exercising enough. He wasn’t living a healthy lifestyle. All those factors can cause symptoms – with severe pain the most common – or other health complications in people with
#SickleCellDisease.
Rather than continue down the same path, Julian decided to make a change for the better.
“I just knew that I had to change that, and I had the opportunity,” Julian says. “So I just started slowly changing my diet, started changing the foods I ate. … I just started learning about better ways to live and start practicing, and then once I started seeing the benefits, I just kept going with it.”
Nutrition and exercise became one outlet. Music was another, a way for Julian to channel his pain into something positive.
Today Julian ...