At the end of the day, everyone is different and everyone needs to do what works best for them when it comes to their health!! In this episode we're talking about weight loss medications like Ozempic, Wegovy, and Mounjaro that are GLP-1 agonists - what they are, how they're used, what are the side effects and risks, and can you still intuitively eat while on these medications? Lots of nuance to cover! We'll also be discussing the Aspartame scandal that recently broke out and discuss if this artificial sweetener is harmful for your health. Thank you for listening and DM me on IG with any questions or feedback on this episode!! #fitnesspodcast #healthpodcast #nutritionpodcast #nutritionist #healthcoachingpodcast #healthcoach #wellnesspodcast #podcast #beaboutbeingbetter #abbiestasior #rd2be #nondietdietitian #nondietapproach #intuitiveeating #healthandfitnesspodcast #health #fitness #intuitiveeating #intuitiveeatingtips #mealprep #mealplanning #ozempic #weightloss #artificialsweetener...