You’re wondering what workouts we’re doing together this week? You’ve asked my favorite Monday question‼️
On Monday, we’re hitting that lower body with a no-equipment HIIT session that combines strength and cardio. 🏋️♂️🏃♀️
Tuesday brings our weekly power strength workout, featuring weights and cardio to get those muscles pumping! 💥🏋️♀️
Wednesday is all about the full-body experience with weights, combining strength and cardio for a well-rounded workout. 🏋️♀️🤸♀️
Thursday, we’re back at home, but not without weights! Get ready for Tabata cardio and some serious lifting 💪🏠
Finally, on Friday, we’ll wrap up the week with a jumping jack challenge to keep that heart rate up! 🤸♂️❤️
All these fantastic workouts will premiere on YouTube at 6 AM Pacific. Can’t wait to see you there, and let’s sweat it out together! 💦💃
So, how many workouts are you planning to tackle this week? 💪😄
➡️ Remember to join me LIVE on Tuesday and Thursday at 6am! Deets in my bio courtney_fiti...
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