Abbi lost 4 and a half stone in 19 weeks with The 1:1 Diet for her wedding day! 👰💍 “I started The 1:1 Diet in a last-minute panic for my wedding. I had 8 months to go until the wedding day and was so unhappy! In 19 weeks, I lost 4 and a half stone and had to buy another new wedding dress (4 sizes smaller) just weeks before the wedding as they could not alter mine small enough! The new one still needed some altering! The diet has changed my life in more ways than I could even explain. I’ve gained my confidence back, I have so much more energy when playing with my toddler (I’m now a fun mum), I’m happier in every way possible and I’m wearing clothes I never would have dreamt that I’d be able to feel comfortable in. I love the diet so much that I became a Consultant myself and love the fact that I can help others feel as good as the diet has helped me feel. The best thing you can do is invest in yourself. Nothing is worth more than the happiness and effect this plan has had on my li...