Every year of training presents new challenges for my body. With all that we do, we’re bound to experience increased tension in our neck & shoulder areas, so I’ve teamed up with pliability to develop the brand new Neck + Shoulder Stress Release Path. This 5 part program was designed to assist anyone who carries stress in these areas. It’s not about pushing limits, but about releasing tension and fostering recovery. Are you ready to find balance? Link in bio to try pliability FREE for two weeks.