If you want to get fitter, listen up! 🏋️‍♀️💪 I wish we could all be super strong and healthy without putting in the work, but that’s just not true. 🚫 If you’ve been working out for a while and you don’t see the results you want, you need to up the ante. 📈 People often ask me why they aren’t achieving their desired results despite daily workouts. 🤔 It’s because you need to push yourself! 🔥 You don’t have to go all out with every single workout, but you should dedicate a few sessions each week to really give it your all! Get uncomfortable and feel that burn! 🔥 Start doing this now, and in just one month, you’ll start seeing results! 🗓️ Have more questions? Ask me! I’m here to help you! 💬 Need more accountability? Join me LIVE every Tuesday and Thursday at 6 AM Pacific. Details can be found in my bio courtney_fitio ⏰📅 #fitterfasterstronger #pushyourselfharder #uptheante #hiitburn #howtogetfit #sweatwithme #getuncomfortable #youtubeworkouts #fitmomof3 #fitover40 #fitinmy4...