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So good we had to share 👽 AMRAP 20 minutes 48 Wall Balls 20/14 lbs 24 Burpee to target 12 DB Snatch 1x 70/50 lbs Goal: Leg endurance Try and maintain a consistent pace throughout the 20 mins. Use the first 10 mins to establish a goal for the last 10 mins, then beat it! If you can. #DekaComp #Forthewilling #Perform #dekacompbox #crossfitprogramming #legkiller #crossfitworkout #coachletendre tamanephotography 📷

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