“When I make time for myself, I feel connected to my intuitive side. I am better able to nurture my mind with thoughts of gratitude. I am better able to listen to my body and let it guide me.” - Alicia Sokol, owner of @barre3dc14thst How do you feel when you make time for yourself? #b3timeforme #barre3 Photo Credit: Coryn Whitecar / Bryan Rodriguez, @b.prolificc