Fall is here—and we prefer muscles under our sweaters🍂 EVENTS •October 17th come celebrate GF turning 3️⃣ •October 26th mission Monday to support Melissa Spence as she goes through IVF treatments •Pop ups in the park are TBA and will be free outdoor classes! EXCITING NEWS •Thursday Throwdown is BACK and it’ll be offered on Wednesday too // introducing Wild Card Wednesday. ANYTHING GOES LADIES •NYDGC {not your daughters gym class} if you think your daughter is crazy doing burpees, sprints, and boxjumps, this is your class! Karen will simplify the workout without compromising the benefits💪 CHILDCARE IS NOT PROVIDED DURING NOON CLASSES(not on this graphic) Wednesday- 45 min Yoga Sculpt + Thursday-45 min Yoga Beats ⏱ #gloverfitness #fitlikeaglover #gloverlover #glovergirl #groupfitness #womenonly