F R I E N D • F R I D A Y💕 - The trio—Rachel Smith, Nadia Hammock, and Lindsay Hammers - They’ve been working out together since January and they love anything at 5AM⏰ - When we asked Rachel about her gym besties she said “They're both really special to me! I was immediately drawn to Nadia when she first started at the gym. I was in awe that she jumped into a consistent 5AM schedule. She works hard and we bonded over basically dying and then continuing to show up day after day. Lindsay is absolutely hilarious. I can always count on her to make me laugh first thing in the morning. Tragedy may have brought us all a little bit closer... but I firmly believe God puts people in your life for a reason. He definitely had a huge hand in our friendships. I'm so thankful for each of them. The accountability comes kinda natural... I look forward to seeing them so a lot of times that's what helps me get up in the morning.” - When we asked Nadia what her girls mean to her she said “Our favorite cl...