Had a blast sitting down with Josh! Was great to get some awesome insight from a former dual sport college athlete on the comparison between two different types of conditioning. Hearing about a rival’s program from someone on the inside was also a lot of fun to dive into. Just a couple of has-beens! #TheFramework #reels #explore #explorepage #explorepage✨ #exploremore #travel #contentcreator #creative #trending #viral #sony #alpha #outdoors #baseball #college #athletics #podcast