Just post the damn photos!! 📸
No one is judging you as much as you are. Stop being so hard on yourself! 💙
… is what I wish I told myself in 2021.
Like many of us, I put on weight during COVID. Then when I did trauma therapy in 2022 and took a break from working out, I crossed the 200 lbs mark for the first time in my life.
My camera roll is filled with memories I was scared to share because I wasn’t what people envisioned a personal trainer. I held myself back from business opportunities because I “wasn’t ready” physically. Would people be understanding of the choice I made to put my mental health first, even if that meant sacrificing my abs?
Well, here I am bitches! All parts of me 💁🏻♀️
I cannot wait to release all my old photos, videos, and content where I didn’t feel confident (like these gorgeous photos from a picnic in a lavender field 💜). I cannot wait to create new content filled with fitness tips and delicious meals that I’ve had locked up in my head for years.
Ju...
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