Cycling has never been my favorite, or first choice. But then 2020 forced us all to adapt, widen comfort zones, and make new choices to take care of ourselves, right? Strength training, lifting weights - it still has my heart. And while I cannot get back to the gym at this time, I do what I can at home in this regard. But I want more. Watching this video makes me proud knowing how often I showed up to do something to take care of me and my wellness - even when I don’t love it like I love iron. I’ve set an intention to continue to widen that comfort zone, do more of what I love, and cultivate more joy and contentment in order to take care of my wellness even more in 2021. And some of the ways I hope to do that are by: - meditating weekly - improving my performance on the bike - focusing more intently on strength training - creating more, beyond my writing - journaling weekly - spend more time listening with curiosity and care - and telling more people I love them Tell me, wh...