HUGE F*CKING PR TODAY. Last heavy deads before the meet. 305lbs x 2. I came in thinking I was only doing 1 rep today. Coach @aldontibbs then told me I was doing two. . So what happened next? ✔️Mind shift ✔️Queue music: Outta Your Mind - Lil John ✔️Chalk my hands ✔️ Focus ✔️ Step up to the bar ✔️ D O I T . Also grabbed a squat PR for one rep at 235lb. . No humble brag here - I’m owning it. Because I’m proud of myself. Proud of my hard work, focus and commitment it takes to do something like this. . I’m claiming victory today. And it feels G O O D. . The second pic? The remnants of me falling to the floor in sheer joy, exhaustion and amazement from what I just did. . #gracefulwarrior #deadlifts #squats #powerlifting #strength #girlswholift #liftheavy #gohard #dothework #focus #commitment #courage #irontherapy #intensity #grit #painintopower #tpro #twinportsrawopen #usapl #usaplmn