“It’ll be fun,” he said. Something about “a shoulder destroyer,” he said. And then he set 5 and 8lb weights in front of me and told me to pick one. I went “big” at 8lbs. And successfully destroyed my shoulders. Hella day at the gym. Loved every minute. Well done @aldontibbs. 💯💪🏻 . #shoulders #benchpress #gobig #hahaha #personaltraining #lovedeveryminute #eventhoughiwhined #dothework #girlswholift #gracefulwarrior