205lbs x 10reps x 3 sets = 6,150 lbs of “watch me”. Train your body. Train your mind. The thing is, I’m no different than the next person. Doubting myself. Feeling like I’m not enough. We all have those days. Hell, sometimes they stretch into weeks. Deadlifts. They remind me I can. They tell me I AM GOOD ENOUGH. They add fuel to my tank of perseverance. And, they make me feel like I could kick someone’s ass. So there’s that. What I’m saying is this. Find that thing that fuels you. Maybe it’s creating art. Maybe it’s running. Maybe it’s making music. It doesn’t have to be lifting weights (although lifting heavy shit works). Try it. Or try something. We all need support systems in our lives that remind us of who we are and what we’re capable of. And busy moms, I’m especially talking to YOU. It’s okay to put yourself first. A healthy you is a stronger you. Make time for you. YOU ARE WORTH IT. #strength #watchme #deadlifts #trainyourbody #trainyourmind #gymandjuice #maketime #graceful...