Yesterday, I volunteered at the @walktoendhunger with @bodiesbyburgoon and this 10 year old challenged me to a wall sit. We made it 4 1/2 min. 💪🏻 I counter challenged him to push ups, but he declined saying he’s not good at them. 🤣 Engaging others and inspiring them to move their bodies more, reminding them that investing in their health is one of the best things they can do, is one of MY favorite things to do. . You’ve got ONE home for your heart and soul. Treat it well. Engage it. Push it. Love it. It is NEVER to late to start. . Interested in trying out my gym? They have 10% off all packages through Sunday. Check out the @bodiesbyburgoon insta for deets. . Come train with me! . #grateful #volunteer #moveyourbody #inspire #loveandlight #motivate #inspirekids #lovewell #fitness #personaltraining #energy #girlswholift #womanup #flex #wallsits #teamburgoon #bodiesbyburgoon #walktoendhunger #giveback